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Rest Is Resistance: A Manifesto

Rest Is Resistance: A Manifesto

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Rest Is Resistance: A Manifesto

Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.

With captivating storytelling and practical advice, all delivered in Hersey’s lyrical voice and informed by her deep experience in theology, activism, and performance art, Rest Is Resistance is a call to action, a battle cry, a field guide, and a manifesto for all of us who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture.

"Rest Is Resistance left me feeling elated. This book reminds us that we are in charge of our restoration. In these pages, Tricia has offered us an invitation to take our power back." — Alexandra Elle, author of After the Rain and How We Heal

Book Details

Publish Date: October 11, 2022
ISBN: 9780316365215
Language: English
“Sometimes the window is open and a breeze comes through singing a sweet song: it is nap time. Grandmother sits on the front porch; grandpapa cuts the grass. It is a song. You nap. I nap. The angels hug us. A book settles beside us. Rest Is Resistance. It is a war we will win.” — Nikki Giovanni, Poet

About the Author

Tricia Hersey is an artist, poet, theologian and community organizer. She is the founder of The Nap Ministry, an organization that examines rest as a form of resistance by curating sacred spaces for the community to rest via Collective Napping Experiences, immersive workshops, performance art installations, and social media. Tricia is a global pioneer and originator of the movement to understand the liberatory power of rest. She is the creator of the Rest is Resistance and Rest as Reparations frameworks. Her research interests include Black liberation theology, womanism, somatics, and cultural trauma. Tricia is a Chicago native and currently lives in South Georgia.

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